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«Wer sitzen bleibt, ist selber schuld». By day, many employees mainly do one thing: they sit. That is pretty unhealthy.

A report on the how a health portal with micropause® is used at ABN AMRO Bank in Basel.

Flash intro (short film)


If you suffer from wrist complaints --> here’s a simple solution: the office wellness massage cushion for your wrist!


The new book on the micropause® programme – puts an end to tension & exhaustion!

Now available in bookshops or on


Technology guidebook


Taking the first steps with the programme
1.1 MB

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