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What is micropause?

micropause® is an interactive online programme for short breaks at any PC workplace. At freely selectable intervals, various short exercise films (pop-up) appear on the employees’ computer screens.

The exercises can be specified individually, which allows each employee to create his or her own personal programme:

Over 80 exercises are available – stretching, strengthening and mobilizing as well as eye exercises, relaxation and coordination training and fast relief from headache, stress and exhaustion.

fit im job AG | Römerstrasse 176 | CH-8404 Winterthur | Tel. 052 245 05 55 | Fax 052 245 05 59 | info@fitimjob.ch

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